Presidents Challenge Program
PALA+ prmotes phyxical activity and good nutrition, because it takes both to lead a healthy lifesytle. Sign up for the six-week program to help you maintain or improve your help.
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Ants on a Log
Ingredients:
• Celery
• Peanut butter
• Raisins
Instructions
Wash and cut the celery into 2-inch pieces. Spread peanut butter into celery and top with raisins.
Family Fitness Tip
January is National Family Fit Lifestyle month. Start the entire family on a healthy path to good living by going grocery shopping and choosing healthy foods together. Make physical fitness a part of your daily routine by playing games and staying active as a family.
» See more great exercises you can try!
